Swinburne University Design Project
What we offer at MellowMind?
We’re here to show you how music can improve mental well-being, and we will be posting FREE playlists, techniques and insights. This project is part of a student-led project aimed at inspiring positive lifestyle changes through education and engagement.
Music has the power to heal, calm and transform your mental wellbeing. That is why MellowMind is dedicated to exploring how music therapy and intentional listening can support your emotional health and mindfulness in your everyday life.
By signing up, you will receive:
- Curated playlists designed to reduce stress and guide meditation
- Weekly Insights into the science of music and mental health
- Access to exclusive resources and blog content
- Tips from music therapists, researchers and artists
- A voice in a growing community focused on music and self-care
Are you ever overwhelmed by stress, anxiety, or everyday life activities? You’re not alone. At MellowMind, we believe in the healing power of sound. Whether you’re navigating through tough emotions or looking for a way to reconnect with yourself, music can help. This week we’ve created a FREE meditation playlist designed to bring you peace, focus and emotional balance. Every songs has been chosen to help reduce stress and anxiety and promote positive mental health.
Click here to access the playlist on Spotify:
MellowMind Pages:
Check Them Out!
In the following weeks, the campaign will explore a variety of topics designed to deepen the audience’s understanding of music and mental health. Upcoming content will cover areas such as:
- Stress relief through music
- Using music as a tool for managing anxiety
- The connection between music and improved sleep quality
- Music’s role in enhancing focus and productivity
- In-depth look into how different genres and beats influence emotional well-being.
Each week will offer engaging, emotional insights to support healthier minds through sound.
Join our mailing list and receive weekly updates!