Focus & Music 2

Build Your Productivity Playlist

Step 1: Define Your Work Style

Before you select any music, ask yourself:

* Do you need energy or calm to focus?

* Are your tasks more creative, analytical or repetitive?

* Do lyrics distract you?

Step 2: Choose the Right Genres

Now that you know more about what you need. Here are some genres for productivity:

* Lo-fi is great for creative focus and repetitive work

* Classical music is ideal for reading, writing and memory

* Electronic and ambient sounds keep you alert during repetitive tasks

* Jazz music is great for energy without any distractions

Step 3: Get the Tempo Right

Music between 50-80 BPM is ideal and most effective. It mimics your resting heart rate and promotes a state of calm. Faster tempos can be helpful for short bursts of activity.

Step 4: Build Your Playlist

Here’s how to structure a 60-minute productivity playlist

Track 1-2: Warm up with soft ambient

Track 3-9: Focus mode- lo-fi and instrumental

Track 10-12: Boost zone of higher tempo music

Track 13: Cool down- return back to calm with ambient and nature tracks

Step 5: What to Avoid

Try to avoid songs that are lyric-heavy, unfamiliar, that might draw your attention and include sudden volume jumps

Step 6: Use It Consistently

Your brain loves patterns. If you continue this everyday, it becomes a part of your focus ritual. A well crafted playlist is a way to help you thrive.

In case you don’t have time we made you a 4 hour productivity playlist, with all the best songs to help you focus.

Download our Focus Playlist: